Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Joanna Lumley, Supporter of the National Osteoporosis Society, UK

In the UK alone, every three minutes someone breaks a bone because of osteoporosis and we know that unless we take action now, the number of cases will keep rising. I hope that as many people as possible take the one-minute osteoporosis test, so we're all aware of the risk factors that we face.

Sportacus, Hero of children's program 'Lazytown'

Hi guys! I'm Sportacus from LazyTown! To be a super hero, I need lots of energy and my bones have to be strong! If you want to be a super hero too, then get up and get moving! And make sure you eat lots of foods with calcium, like milk, cheese and yogurt! Then you'll never be a LazyBones! Come on, let's move!

Maureen McTeer, medical law specialist, human rights advocate, author, patron of Osteoporosis Canada. Message on the occasion of the 2nd IOF Women Leaders Roundtable, 2006

As patron of Osteoporosis Canada for many years, I am pleased that we have successfully changed the image of osteoporosis as a disease of elderly women, a group who historically have had neither economic nor political clout –to a disease that can strike us all whether we are men or women, young or old.