Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Erika Ender (Panama/Brazil) pop singer

I am very interested in fighting against osteoporosis because my great grandmother had the disease. I think that we all can live very nice, but we have to eat well you know, and we have to work out… and even if you don’t like to go to the gym, and lift weights and all of that – you can dance! That’s one of the best ways - you just have to move it, or you’re gonna lose it!

Julie Payette is chief astronaut for the Canadian Space Agency

Worldwide, one out of three women and one out of five men over the age of 50 suffers from osteoporosis. But the good news is that osteoporosis is preventable by eating right, by moving and exercising, and by knowing about it. If you would like to find out more about osteoporosis, visit the International Osteoporosis Foundation's website and take the risk test.

Kirk Pengilly has been with the band INXS since its founding in 1977

When I found out that I had osteoporosis, I was pretty shocked. I thought it was, you know, for old ladies basically…but I got diagnosed when I was 37. Osteoporosis has affected my life in many ways. Mainly I’m a lot more aware of my health now. I’m aware of just taking it a little more easy with physical activities, I exercise regularly, I gave up smoking… in fact, I probably feel better now than I have ever felt!